Transform Fitness This Saturday

FREE foam rolling and stretching seminar by Dr. Max Vige of Gateway Bay Colony Chiropractic at the Transform Fitness studio this Saturday 9:15am. Come get info in techniques to better protect your body from risk of injury, learn to effectively work out soreness, increase flexibility. Studio is located at 12003 Delany Road, La Marque TX 77568 For more information about Transform Fitness you may go to their website www.yesicangetfit.com or visit their Facebook page. Let them know that we sent ya!